The main reported health benefits of bone broth include gut and digestive health, improved immunity as well as reducing inflammation. It is also said to aid in skin, hair and nail health, strengthening joints, bone and teeth, improving hydration and nurturing better sleep patterns, as well as helping to normalise stomach acid.

Collagen is a natural and healthy ingredient that has been used for centuries. Collagen-rich foods are a large part of traditional diets. Our ancestors utilized whole-animal nutrition, which provided an abundant amount of collagen, the native form of gelatin. Over time, we have lost touch with this powerful, healing superfood.

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