Saffron is a spice made from the Crocus sativus flower, grown in the mountain regions of Asia and the Middle East. Over 150 components are found in saffron, including safranal, a compound that enhances mood and improves sleep. Ginseng also improves mood and mental alertness, while Chamomile contains apigenin, a flavonoid which helps to calm. Combined with B-group vitamins, Nature’s Goodness Mood Formula supports normal central nervous system function and normal psychological function.

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