HealthWise® L-Methionine is an essential free from amino acid, found in foods not commonly eaten by vegans or vegetarians.

It contributes to the synthesis of S-adenosyl-L-methionine (SAMe), which is necessary for normal brain function, and L-cysteine, which is a component of glutathione, an important antioxidant molecule in the body.

Methionine is also a transporter of the antioxidant mineral, selenium. .

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